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Join date: Jan 15, 2022
Posts (3)

Feb 27, 2023 ∙ 4 min
Benefits of Infrared Sauna
Coach Jade I get a boat load of questions about the Infrared Sauna pretty much on the daily, so I thought we could go over a few of the...
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Feb 16, 2023 ∙ 5 min
What is a Cold Plunge and why is everyone talking about it?
Coach Jade There is so much hype and talk right now around THE COLD PLUNGE and deliberate cold exposure's benefits in preventative...
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Feb 2, 2023 ∙ 2 min
Welcome to Off The Grid: Meet Your Trainer
Welcome to Santa Barbara's Holistic Wellness Gym! We opened in March 2022 and have been growing and creating the most optimal space for...
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Jade Wilson
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